Health & Wellness

The Wellness Center Offers a Wealth of Resources to Help You Live Your Healthiest Life

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The University of Wyoming understands the importance of a holistic approach to education and offers many programs geared toward mental and physical well-being. The University of Wyoming offers many free wellness programs for students and faculty. The Wellness Center is just one example of how students and faculty can take advantage of these opportunities.

The Wellness Center is situated in the Half Acre Recreation and Wellness Center building and operates during school days.

The center offers many services, from health promotion to stress relief, and they are available whenever the center is open! Among the most readily available services are electronic full-body massage chairs. The massage chairs come with various programs to choose from, including Thai, Swedish, Sports, and Shiatsu massages. There are seven types of massages: recovery, performance-based, energizing, awakening, lower back, and upper back massage, as well as a demonstration.

University of Wyoming students can use these chairs for free by making an appointment online or in person. They will need to show their WyoOne ID when they arrive.

Free Fruit Friday is a weekly event at the WC where any University of Wyoming student can take home a piece of fruit. In addition to free fruit, there are also informational brochures on health supplies and materials.

The Wellness Center is an excellent place for those passionate about helping others reach their wellness goals. The Wellness Center’s staff is always available to help you with anything you need, including tips on athletics or personal training, and they also offer health screenings. In addition, the center offers weekly classes on a variety of topics, ranging from fitness and exercise to personal development. Some of the most popular classes include Zumba, yoga, and swimming.

The Wellness Center is a fantastic resource for all students, and taking advantage of the services available can be extremely beneficial. Not only do they provide a great environment for learning, but they also provide an athletic trainer who can help the students out. If students are feeling stressed after taking an exam, they can sit in a massage chair to help relieve the tension. If they need assistance with mental health awareness or other issues, consultants are available to speak with them or direct them to classes that will relax their minds and help them get fit.

The Wellness Center provides an array of services from Monday through Friday, 9:00 a.m. – 5:30 p.m., including outreach programs and more.

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